Isagenix Cleanse Days

One of the reasons why many people feel drained is because of a build-up of toxins in their bodies. Toxins can enter the body through everything from breathing and touching objects to eating and drinking. While the body is equipped to remove some of the toxins that it is exposed to, it will not remove all of them. This is why Isagenix is so good.

As the toxins accumulate in your body, your body’s systems will stop performing efficiently. This can leave you feeling fatigued and sluggish even on the best of days. IsaBoost has several great-tasting cleansing products that are designed to effectively remove the toxins from your system.

What is a Cleanse Day?

An Isagenix cleanse day is typically completed once a week on the 30 day program. However, if you are aiming to lose more weight you can complete two cleanse days a week by purchasing additional Cleanse for Life and Isagenix Snacks.

This video outlines how to complete a cleanse day:

The other five or six days are referred to as shake days, as seen in the cleanse day planner below. Click on the image to enlarge.

Isagenix Cleanse Day Planner

Are Cleanse Days Hard?

On your first Isagenix cleanse day you may find yourself being hungry and slightly light headed. This will pass, however. The benefits of a cleanse day far outweigh the temporary negatives.

For more information on how to best complete and the benefits of cleanse days see this page.